Fri, Nov 13 | Merissa Indigo

Week 2 Ayurveda: Body & Mind Level

Longevity & endurance with Ayurvedic wisdom
Registration is Closed
Week 2 Ayurveda: Body & Mind Level

Time

Nov 13, 2020, 5:00 PM PST
Merissa Indigo

Course Details

Mastering balance, harmony & self-care through this wholistic system for mind, body, & spirit!

Week 1 Body Level: Introduction to Ayurveda & Dosha

Friday, Nov 6th 5pm PST, ALREADY PAST

***Register for each week individually or buy the Remaining 3-Week BUNDLE for a discounted rate, $100***

Week 2 Body +Mind Level: Longevity & endurance with Ayurvedic wisdom

Friday, Nov 13th 5pm PST, $47

*Diet based upon Dosha, season of environment & phase of life

*The importance of digestion

*Immunity

*Detox

* Effects of cellular nourishment on our psychology

* Q&A

Purchase the BUNDLE or Register below for Week 2 class

Week 3 Mind + Spirit Level: Sacred self- care through Ayurveda

Friday, Nov 20th 5pm PST, $47

* Yoga practices by Dosha type

* Aromatherapy, breathwork, color therapy, and sound healing

* Mastering a balanced lifestyle through the Qualities system

* Q&A

Purchase the BUNDLE below or Register here for Week 3 class

Week 4 Spirit +Soul Level: Spiritual recalibration tools with mindfulness & meditation practices

Friday, Nov 27th 5pm PST, $47

*Meditation practices

*Mind hacks to work through fear or suffering

*Maslow's hierarchy for evolution & actualization

* Ultimate goal of Ayurveda: transition to soul awareness & Unity consciousness

*Soul self transitions

* Q&A

Purchase the BUNDLE below or Register here for Week 4 class

Learn More about Merissa Indigo!

Registration
Price
Quantity
Total
  • BUNDLE: 3-Week Ayurveda Course
    $100
    $100
    0
    $0
  • Week2 Class: Body & Mind Level
    $47
    $47
    0
    $0
Total$0