Week 3 Ayurveda: Mind & Spirit Level
Time
Course Details
Mastering balance, harmony & self-care through this wholistic system for mind, body, & spirit!
***Register for each remaining weeks individually ***
Week 3 Mind + Spirit Level: Sacred self- care through Ayurveda
Friday, Nov 20th 5pm PST, $47
* Yoga practices by Dosha type
* Aromatherapy, breathwork, color therapy, and sound healing
* Mastering a balanced lifestyle through the Qualities system
* Q&A
Register below for Week 3 class
Week 4 Spirit +Soul Level: Spiritual recalibration tools with mindfulness & meditation practices
Friday, Nov 27th 5pm PST, $47
*Meditation practices
*Mind hacks to work through fear or suffering
*Maslow's hierarchy for evolution & actualization
* Ultimate goal of Ayurveda: transition to soul awareness & Unity consciousness
*Soul self transitions
* Q&A
Register here for Week 4 class
Week 1 Body Level: Introduction to Ayurveda & Dosha
Friday, Nov 6th 5pm PST, ALREADY PAST
Week 2 Body +Mind Level: Longevity & endurance with Ayurvedic wisdom
Friday, Nov 13th 5pm PST, ALREADY PAST
- Week3 Class: Mind & Spirit$47$470$0